Corporate Yoga & Workplace Wellbeing
Corporate yoga at The Nest is designed to support people who spend their days thinking, creating, collaborating—and working in front of screens.
After more than a decade working in fast-paced tech and product design, I understand the realities of modern, screen-based work. This experience shapes how I teach: with a practical, efficient approach that supports focus, posture, and sustainable energy throughout the workday.
The focus is simple: helping people feel better in their bodies, clearer in their minds, and more comfortable and focused throughout the workday.
A Practical Approach to Workplace Yoga
What began as a passion project has evolved into something more. We’re proud of where we’ve been and even more excited for what’s ahead. What sets us apart isn’t just our process—it’s the intention behind it. We take time to understand, explore, and create with purpose at every turn.
Simple ideas
Through every step, we've focused on staying true to our values and making space for thoughtful, lasting work.
Lasting impact
We build with clarity, act with integrity, and always stay curious.